Balance Ball and Resistance Band for Strength and Fitness Training: Simplifying Exercises for Yoga and Workouts

About this item

• EXERCISE SET: The Nice C balance ball is a versatile tool for improving balance, strength, and muscle. It can be used by anyone at any fitness level and focuses on agility and balance. This exercise equipment assists in core training, mobility, cardio, and can even be used for rehabilitation. The ball is portable and can be used at home, office, gym, or outdoors.
• FLAT SIDE STABILITY: You can practice stability by placing the flat side of the ball down. To advance your routine, you can do squats, lunges, or step-ups on the ball. Flip the ball over to use it for push-ups, planks, or burpees. Removable resistant bands are included to tone and strengthen your upper body.
• SAFE & ANTI-SLIP DESIGN: Our balance ball is made with slip-resistant material for worry-free exercising. You can safely stand, jump, or kneel on the ball to practice balance. The upgraded textured surface provides a stronger grip to prevent injuries and accidents while improving coordination.
• DURABLE MATERIAL & EASY INSTALLATION: Our Nice C balance trainer ball is made with durable rubber and sturdy ABS plastic. The base is made with environmentally-friendly PVC material. Installation is quick and easy. Just attach the foot pump and inflate the ball within a minute. Deflation is just as quick.