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Take your physical fitness to the next level by incorporating stability exercises into your workout or rehab routine. This is beneficial for both men and women as it helps strengthen muscles, improves posture, balance, and core stability while also aiding in the prevention of back and spine pain.
The 75cm diameter (30") stability exercise ball is specifically designed for individuals who are 6'2" - 6'8" tall.
In addition to its functional benefits, this exercise ball is also easy to maintain as it can be easily cleaned. It comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster. Please note that the Power Pump for easy inflating is sold separately.
Moreover, this exercise ball is puncture-resistant and deflates slowly if punctured. It can be used to target various muscle groups including the abdominals, back, glutes, hips, and more. It is especially useful for rehabilitation exercises and improving flexibility.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎5.4 x 8.2 x 9.8 inches; 0.15 ounces | ||||
item_model_number | ‎23045 | ||||
department | ‎Physical Therapy | ||||
date_first_available | ‎August 30, 2017 | ||||
manufacturer | ‎THERABAND | ||||
country_of_origin | ‎China | ||||
best_sellers_rank | #3,618 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #25 in Exercise Balls | ||||
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