Core Balance Disc Trainer for Posture, Fitness, and Stability

The ProsourceFit Core Balance Disc is a versatile and fun tool designed for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone looking to enhance their balance and core strength. This lightweight and portable disc creates an unstable surface that is ideal for a wide range of applications, including standing balance exercises, seated or kneeling Pilates core workouts, and prone movements such as planks and push-ups. It can also serve as a seat cushion for adults and children.

Featuring small traction bumps on one side and tactile, flexible raised bumps on the other for a massaging effect, the disc can be used on either side based on personal preference. With a diameter of 14 inches and a height of approximately 3 inches (adjustable up to 5 inches with inflation), it comes with a hand pump for easy inflation to meet individual needs and comfort levels. The ProsourceFit Core Balance Disc is a great addition to any gym or home, as it can be used for strengthening, balance, and therapy exercises anytime, anywhere. It is available in 6 colors.

Key features of the ProsourceFit Core Balance Disc include its ability to improve core strength and balance by engaging multiple core muscles simultaneously, allowing users to maintain balance during exercises. It can be used for a variety of purposes, serving as a seat cushion for enhancing posture and balance, rather than relying on a stability ball.

The disc's dual-textured surface provides a non-slip grip, promoting stability during use. The raised massaging bumps on one side and smoother bumps on the other offer users the freedom to choose the type of tactile feedback they prefer. The inclusion of a hand pump allows for easy inflation and deflation, enabling users to adjust the firmness of the disc to their liking.

Additionally, the ProsourceFit Core Balance Disc is highly portable, making it convenient for on-the-go fitness. With dimensions of 14 inches in diameter and 3 inches in height, and a weight of 2.2 lbs, it is made of PVC, ensuring durability and reliability for a wide range of exercises and applications.

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