Total Body Stabilizing Training with BOSU Balance Ball

Enhance your workout routines and improve athlete performance with Helm, a revolutionary product engineered by the manufacturer. Adding a new dimension to your workout, Helm allows you to perform upper body and core routines using a BOSU Balance Trainer or stability ball. By combining Helm with a ball, it creates a multi-dimensional axis that forces your body to stabilize and adjust with every movement, promoting quicker and stronger recoveries. In a rehab scenario, using Helm helps boost athlete recovery by building muscle connections quicker and strengthening tissue to prevent re-injury while enhancing neuro-muscular control. With Helm on the ball, your body is forced to react, respond, and adjust to every minor movement, thus maintaining balance. This active engagement means your brain is constantly creating and reinforcing new connections to your muscles, improving your ability to control and predict muscle movements. Helm's unique 3 grip design offers more control and precision, allowing you to target a wide range of muscle groups. You can go narrow for inner chest and shoulder workouts, wide for back and outer chest targeting, or stick with the standard grip for a wider range of muscle engagement. Please note that the stability ball is not included with Helm. Made in the USA, this home fitness device is designed for total body training, improving strength, stability, and endurance. It is specifically designed to simultaneously work your core and can be used with an exercise ball or on the ground for standard pushups. Incorporating Helm into your workout routine not only improves performance but also enhances coordination.

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