Unique and Effective Workout Routine: The Bosu workout ball enables diverse and efficient workouts that combine elements of cardio, strength, and flexibility.
Stronger Muscles: This 26-inch stability ball enhances muscle strength by engaging additional muscles and maintaining balance during exercises.
Versatile Workout Ball: With the exercise ball, you can adapt your workout routine to improve flexibility, endurance, strength, and overall ability.
Great for Physical Therapy: The balance disk features an unstable surface suitable for rehabilitation and physical therapy, aiding in strength and conditioning movements.
Durable Material: The package includes a guided workout and an inflation pump for easy use. The ball is made of robust, non-slip, non-marking burst-resistant material and has a maximum weight capacity of 350 pounds.